10 Absolutely Soul-Crushing Things People Heard

Being told that you are a disappointment, especially by someone you respect or love, can severely damage your self-esteem and sense of worth.

1. "You're a disappointment."

Hearing this from a partner or someone you care deeply about can shatter your trust and sense of security in relationships.

2. "I never loved you."

Such a statement, particularly coming from a parent or close family member, can cause deep emotional trauma and feelings of rejection.

3. "I wish you were never born."

Being told you are worthless can erode your self-confidence and lead to feelings of inadequacy and hopelessness.

4. "You're worthless."

This statement can create a lasting impact on your ability to form healthy, loving relationships and believe in your own lovability.

5. "No one will ever love you."

Comparisons to a disliked or negative figure, such as an abusive parent or a known failure, can be incredibly hurtful and damaging to your identity.

6. "You're just like [a negative figure]."

Feeling like a burden can lead to severe feelings of guilt, shame, and unworthiness, affecting your mental health and self-perception.

7. "You're a burden."

Parents or guardians expressing regret over your existence can cause deep-seated feelings of rejection and worthlessness.

8. "I regret having you."

Such a statement can destroy motivation and ambition, leading to a belief that your efforts are futile and your potential is limited.

9. "You'll never amount to anything."

When someone tells you that you deserve pain or suffering, it can validate any negative feelings you have about yourself and reinforce a cycle of self-blame and low self-esteem.

10. "You deserve this."

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